Hatha Strength Yoga

Make Yoga The “Yin” To Your High-Intensity “Yang” 

Yoga and CrossFit are perfect partners for a well-rounded fitness regimen. If you train with intensity, you should recover with intention. 

Roll out the mat with us at CrossFit 286!

Use our new yoga class to:

  • Build strength, balance, and flexibility
  • Find body awareness and mental clarity
  • Improve coordination and mobility
  • Learn breathing techniques to increase performance

Find your balance with our Tuesday 7PM, Saturday 11AM and Sunday 11:30AM yoga classes, and experience your body/mind connection like never before.

LIMITED SPOTS AVAILABLE, SIGN UP BELOW!